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Plain Puffed Wheat
Per 1 cup - Calories: 44kcal | Fat: 0.26g | Carbs: 9.17g | Protein: 1.95g
Other sizes:
100 g - 366kcal, 1 oz - 104kcal, 1 serving - 55kcal, more...
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Plain Shredded Wheat
Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g
Other sizes:
1 serving - 169kcal, 1 round biscuit - 64kcal, 1 cup, NFS - 169kcal, more...
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Puffed Rice
Per 1 cup - Calories: 54kcal | Fat: 0.13g | Carbs: 12.29g | Protein: 0.98g
Other sizes:
1 serving - 54kcal, 100 g - 383kcal, 1 oz - 109kcal, more...
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Plain Yogurt
Per 1 8 oz container - Calories: 143kcal | Fat: 3.52g | Carbs: 15.98g | Protein: 11.92g
Other sizes:
1 cup - 154kcal, 1 serving - 143kcal, 100 g - 63kcal, more...
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Plain Crepe
Per 1 crepe - Calories: 112kcal | Fat: 5.54g | Carbs: 10.83g | Protein: 4.38g
Other sizes:
1 crepe - 146kcal, 1 crepe - 186kcal, 1 serving - 112kcal, more...
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Plain Toffee
Per 1 piece - Calories: 27kcal | Fat: 0.58g | Carbs: 5.47g | Protein: 0.33g
Other sizes:
1 piece - 27kcal, 1 box - 388kcal, 1 serving (28 g) - 109kcal, more...
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Puffed Rice Cake without Salt
Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g
Other sizes:
1 serving - 35kcal, 100 g - 387kcal, 1 oz - 110kcal, more...
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Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 piece - 2kcal, 100 g - 395kcal, 1 serving - 87kcal, more...
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