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Puffed Rice
Common serving sizes
1 cup
1 oz
100 g
Calories
54
Fat
0.13 g
Carbs
12.29 g
Protein
0.98 g
There are 54 calories in 1 cup of Puffed Rice.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.045g
0%
Trans
Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.29g
4%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
0.98g
Vitamin D
-
Calcium
1mg
0%
Iron
0.4mg
2%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
54
1 oz
109
100 g
383
Related types of Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
More Rice Nutritional Info
More Related Foods
Arrowhead Mills Puffed Rice
Essential Everyday Puffed Rice Cereal
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Contains these Ingredients
14 g Quaker puffed rice quaker cereals ready-to-eat