Puffed Rice
Common serving sizes
Calories
54
Fat
0.13 g
Carbs
12.29 g
Protein
0.98 g
There are 54 calories in 1 cup of Puffed Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.29g
4%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
0.98g
Vitamin D
-
Calcium
1mg
0%
Iron
0.40mg
2%
Potassium
16mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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14 g Quaker puffed rice quaker cereals ready-to-eat