Puffed Wheat Presweetened with Sugar
Common serving sizes
Calories
149
Fat
0.62 g
Carbs
34.18 g
Protein
2.26 g
There are 149 calories in 1 cup of Puffed Wheat Presweetened with Sugar.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
34.18g
11%
Dietary Fiber
0.7g
3%
Sugars
20.88g
Protein
2.26g
Vitamin D
-
Calcium
8mg
1%
Iron
1.51mg
8%
Potassium
52mg
1%
Vitamin A
886IU
18%
Vitamin C
4.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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19 g Puffed wheat cereal (presweetened)