Okra Calories and Nutritional Information

Results for "Okra"

1 to 10 of 88
Okra Per 1 cup - Calories: 31kcal \| Fat: 0.10g \| Carbs: 7.03g \| Protein: 2.00g Other sizes: 8 pods - 29kcal, 1 oz - 9kcal, 1 lb - 141kcal, more... Similar
Cooked Okra Per 1 cup - Calories: 81kcal \| Fat: 4.39g \| Carbs: 9.60g \| Protein: 3.63g Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal, more... Similar
Cooked Okra (Fat Added in Cooking) Per 1 cup - Calories: 81kcal \| Fat: 4.39g \| Carbs: 9.60g \| Protein: 3.63g Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal, more... Similar
Fried Batter-Dipped Okra Per 1 cup - Calories: 173kcal \| Fat: 12.94g \| Carbs: 13.12g \| Protein: 2.37g Other sizes: 1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more... Similar
Cooked Okra (Fat Not Added in Cooking) Per 1 cup - Calories: 46kcal \| Fat: 0.44g \| Carbs: 9.49g \| Protein: 3.62g Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal, more... Similar
Pickled Okra Per 1 pod - Calories: 3kcal \| Fat: 0.01g \| Carbs: 0.67g \| Protein: 0.19g Other sizes: 1 serving - 3kcal, 100 g - 29kcal, 1 oz - 8kcal, more... Similar
Cooked Tomato and Okra (Fat Added in Cooking) Per 1 cup - Calories: 78kcal \| Fat: 4.33g \| Carbs: 9.12g \| Protein: 2.66g Other sizes: 1 serving - 39kcal, 100 g - 35kcal, 1 oz - 10kcal, more... Similar
Breaded Okra (Southern Home) Per 21 pieces - Calories: 70kcal \| Fat: 1.00g \| Carbs: 14.00g \| Protein: 2.00g Similar
Okra (Without Salt, Drained, Boiled, Cooked) Per 8 pods - Calories: 19kcal \| Fat: 0.14g \| Carbs: 3.87g \| Protein: 1.59g Other sizes: 1/2 cup of slices - 18kcal, 1 oz - 6kcal, 1 lb - 100kcal, more... Similar
Cooked Okra (from Frozen) Per 1 cup - Calories: 85kcal \| Fat: 4.23g \| Carbs: 10.62g \| Protein: 3.82g Other sizes: 1 10 oz frozen package yields - 118kcal, 1 serving - 42kcal, 1 piece - 4kcal, more... Similar
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1 to 10 of 88
Okra Per 1 cup - Calories: 31kcal \| Fat: 0.10g \| Carbs: 7.03g \| Protein: 2.00g Other sizes: 8 pods - 29kcal, 1 oz - 9kcal, 1 lb - 141kcal, more... Similar
Cooked Okra Per 1 cup - Calories: 81kcal \| Fat: 4.39g \| Carbs: 9.60g \| Protein: 3.63g Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal, more... Similar
Cooked Okra (Fat Added in Cooking) Per 1 cup - Calories: 81kcal \| Fat: 4.39g \| Carbs: 9.60g \| Protein: 3.63g Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal, more... Similar
Fried Batter-Dipped Okra Per 1 cup - Calories: 173kcal \| Fat: 12.94g \| Carbs: 13.12g \| Protein: 2.37g Other sizes: 1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more... Similar
Cooked Okra (Fat Not Added in Cooking) Per 1 cup - Calories: 46kcal \| Fat: 0.44g \| Carbs: 9.49g \| Protein: 3.62g Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal, more... Similar
Pickled Okra Per 1 pod - Calories: 3kcal \| Fat: 0.01g \| Carbs: 0.67g \| Protein: 0.19g Other sizes: 1 serving - 3kcal, 100 g - 29kcal, 1 oz - 8kcal, more... Similar
Cooked Tomato and Okra (Fat Added in Cooking) Per 1 cup - Calories: 78kcal \| Fat: 4.33g \| Carbs: 9.12g \| Protein: 2.66g Other sizes: 1 serving - 39kcal, 100 g - 35kcal, 1 oz - 10kcal, more... Similar
Breaded Okra (Southern Home) Per 21 pieces - Calories: 70kcal \| Fat: 1.00g \| Carbs: 14.00g \| Protein: 2.00g Similar
Okra (Without Salt, Drained, Boiled, Cooked) Per 8 pods - Calories: 19kcal \| Fat: 0.14g \| Carbs: 3.87g \| Protein: 1.59g Other sizes: 1/2 cup of slices - 18kcal, 1 oz - 6kcal, 1 lb - 100kcal, more... Similar
Cooked Okra (from Frozen) Per 1 cup - Calories: 85kcal \| Fat: 4.23g \| Carbs: 10.62g \| Protein: 3.82g Other sizes: 1 10 oz frozen package yields - 118kcal, 1 serving - 42kcal, 1 piece - 4kcal, more... Similar
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