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Fried Floured or Breaded Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Protein: 5.72g
Other sizes:
1 oz of boneless - 81kcal, 1 serving - 242kcal, 1 medium spot - 556kcal, more...
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Fried Floured or Breaded Barracuda
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.97g | Carbs: 1.18g | Protein: 6.18g
Other sizes:
1 serving - 212kcal, 1 cubic inch, with bone of - 27kcal, 1 oz of boneless - 71kcal, more...
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Fried Floured or Breaded Carp
Per 1 oz of boneless (yield after cooking) - Calories: 75kcal | Fat: 4.26g | Carbs: 3.33g | Protein: 5.61g
Other sizes:
1 medium bream - 544kcal, 1 large bream - 815kcal, 1 small bream - 273kcal, more...
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Fried Floured or Breaded Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Protein: 6.01g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 51kcal, 1 serving - 242kcal, 1 cubic inch of boneless - 48kcal, more...
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Fried Floured or Breaded Sturgeon
Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.80g | Carbs: 2.23g | Protein: 4.73g
Other sizes:
100 g - 233kcal, 1 cubic inch of boneless - 40kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Fried Floured or Breaded Abalone
Per 1 oz of - Calories: 54kcal | Fat: 1.92g | Carbs: 3.14g | Protein: 5.56g
Other sizes:
1 abalone - 61kcal, 1 serving - 161kcal, 100 g - 190kcal, more...
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Fried Breaded or Floured Ham
Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g
Other sizes:
1 thick slice - 146kcal, 1 medium slice - 97kcal, 1 serving - 197kcal, more...
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Fried Floured or Breaded Cod
Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes:
1 small Pacific - 411kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, 100 g - 211kcal, more...
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Fried Floured or Breaded Herring
Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g
Other sizes:
100 g - 313kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, 1 cubic inch of boneless - 53kcal, more...
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Fried Floured or Breaded Pike
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.94g | Carbs: 2.23g | Protein: 5.53g
Other sizes:
1 oz, with bone of (yield after bone removed) - 41kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 cubic inch of boneless - 37kcal, more...
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