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Results for "Fresh Made Plain Reduced Fat Kefir"
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Plain Reduced Fat Kefir
(Fresh Made)
Per 1 cup - Calories: 110kcal | Fat: 5.00g | Carbs: 8.00g | Protein: 8.00g
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Non Fat Kefir
(Fresh Made)
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 9.00g
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Kefir
(Fresh Made)
Per 1 cup - Calories: 170kcal | Fat: 11.00g | Carbs: 10.00g | Protein: 7.00g
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Non Fat Farmers Cheese
(Fresh Made)
Per 1/4 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 18.00g
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Low Fat Farmer Cheese
(Fresh Made)
Per 2 tbsp - Calories: 30kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 4.00g
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Mashed Potato made with Fat (from Fresh)
Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g
Other sizes: 1 small - 121kcal, 1 medium - 162kcal, 1 large - 242kcal,
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Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g
Other sizes: 1 serving - 125kcal, 100 g - 119kcal, 1 oz - 34kcal,
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Mashed Potato made with Milk and Fat (from Fresh)
Per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Protein: 3.84g
Other sizes: 1 serving - 109kcal, 100 g - 104kcal, 1 oz - 29kcal,
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Mashed Potato made with Milk (from Fresh)
Per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Protein: 3.97g
Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal,
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Mashed Potato not Made with Milk or Fat (from Fresh)
Per 1 medium - Calories: 104kcal | Fat: 0.12g | Carbs: 24.27g | Protein: 2.07g
Other sizes: 1 small - 78kcal, 1 cup - 193kcal, 1 serving - 97kcal,
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