Fresh Made

Kefir

Calories
170
Fat
11 g
Carbs
10 g
Protein
7 g
There are 170 calories in 1 cup (240 ml) of Fresh Made Kefir.
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
100mg
4%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 26 May 21 10:04 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Milk from Fresh Made

More products from Fresh Made

Other types of Milk