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Results for "Essential Everyday Whole Wheat Rotini"
101 to 110 of 1000
Whole Wheat Cake with Fruit and Nuts without Icing
Per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Protein: 3.38g
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Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
Per 1 meal - Calories: 474kcal | Fat: 33.73g | Carbs: 27.86g | Protein: 16.10g
Other sizes: 1 serving - 474kcal, 100 g - 304kcal,
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Wheat Muffin
Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g
Other sizes: 1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal,
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Toasted Wheat or Cracked Wheat Pita Bread
Per 1 medium - Calories: 125kcal | Fat: 0.65g | Carbs: 25.42g | Protein: 4.77g
Other sizes: 1 small - 79kcal, 1 large - 237kcal, 1 serving - 125kcal,
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Wheat or Cracked Wheat English Muffin
Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g
Other sizes: 1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal,
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Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g
Other sizes: 1 cup, dry, yields - 588kcal, 1 serving - 114kcal, 100 g - 68kcal,
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Toasted 100% Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 137kcal | Fat: 1.37g | Carbs: 28.98g | Protein: 4.94g
Other sizes: 1 serving - 137kcal, 100 g - 275kcal, 1 oz - 78kcal,
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Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g
Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal,
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100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes: 1 medium - 103kcal, 1 small submarine, hoagie - 185kcal, 100 g - 285kcal,
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g
Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 100 g - 305kcal,
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