Toasted 100% Whole Wheat English Muffin with Raisins
Common serving sizes
Calories
137
Fat
1.37 g
Carbs
28.98 g
Protein
4.94 g
There are 137 calories in 1 Toasted 100% Whole Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
0.431g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
28.98g
11%
Dietary Fiber
4.2g
15%
Sugars
5.75g
Protein
4.94g
Vitamin D
-
Calcium
48mg
4%
Iron
1.59mg
9%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Calcium
22 g Whole grain wheat flour
0 g Baking powder (sodium aluminum sulfate, double acting)
1 g Bakers yeast (active dry)
6 g Raisins (seedless)
1 g Household shortening
0 g Salt
0.2 g Vinegar (cider)
19 g Water
1 g Granulated sugar