Whole Wheat Cake with Fruit and Nuts without Icing
Common serving sizes
Calories
243
Fat
9.26 g
Carbs
39.75 g
Protein
3.38 g
There are 243 calories in 1 piece of Whole Wheat Cake with Fruit and Nuts without Icing.
Nutrition Facts
Serving Size 1 piece (1/10 of loaf)
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
1.619g
8%
Trans Fat
-
Polyunsaturated Fat
4.012g
Monounsaturated Fat
3.04g
Cholesterol
22mg
7%
Sodium
100mg
4%
Total Carbohydrate
39.75g
14%
Dietary Fiber
2.5g
9%
Sugars
26.77g
Protein
3.38g
Vitamin D
-
Calcium
19mg
1%
Iron
1.14mg
6%
Potassium
166mg
4%
Vitamin A
8mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
5 g White wheat flour (all purpose, bleached, enriched)
5 g Whole grain wheat flour
6 g Deglet noor dates
16 g Applesauce (without salt, sweetened, canned)
5 g Raisins (seedless)
4 g Egg (whole)
4 g English walnuts
4 g Household shortening
0 g Cinnamon
0 g Cloves (ground)
0 g Nutmeg (ground)
0 g Cloves (ground)
0 g Salt
0 g Cocoa (dry powder, unsweetened, processed with alkali)
13 g Granulated sugar