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Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
1 pancake - 2kcal, 1 pancake - 5kcal, 1 pancake - 9kcal, more...
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Pancakes and Sausage (Frozen Meal)
Per 1 meal - Calories: 464kcal | Fat: 23.80g | Carbs: 46.43g | Protein: 15.39g
Other sizes:
100 g - 273kcal, 1 serving - 464kcal, 1 Jimmy Dean Flapstick - 137kcal, more...
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Wheat and Barley Whole Wheat Cereal
Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes:
1 cup, dry, yields - 599kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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