Wheat Muffin
Common serving sizes
Calories
340
Fat
12.86 g
Carbs
49.4 g
Protein
8.69 g
There are 340 calories in 1 medium Wheat Muffin.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
12.86g
20%
Saturated Fat
3.061g
15%
Trans Fat
-
Polyunsaturated Fat
3.624g
Monounsaturated Fat
5.267g
Cholesterol
45mg
15%
Sodium
790mg
33%
Total Carbohydrate
49.4g
16%
Dietary Fiber
3.6g
14%
Sugars
12.69g
Protein
8.69g
Vitamin D
-
Calcium
236mg
24%
Iron
2.59mg
14%
Potassium
210mg
6%
Vitamin A
126IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
42 g Milk, NFS
21 g White wheat flour (all purpose, bleached, enriched)
21 g Whole grain wheat flour
2 g Baking powder (sodium aluminum sulfate, double acting)
9 g Egg (whole)
9 g Household shortening
1 g Salt
9 g Granulated sugar