Fruit and/or Nuts Muffin
Common serving sizes
Calories
313
Fat
7.34 g
Carbs
54.24 g
Protein
6.22 g
There are 313 calories in 1 medium Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size: 1 medium
 
Amount Per Serving
Calories from Fat 66
Calories 313
 
% Daily Values*
Total Fat 7.34g 11%
  Saturated Fat 1.579g 8%
  Polyunsaturated Fat 2.819g  
  Monounsaturated Fat 2.228g  
Cholesterol 34mg 11%
Sodium 505mg 21%
Potassium 139mg  
Total Carbohydrate 54.24g 18%
  Dietary Fiber 2.9g 12%
  Sugars 22.26g  
Protein 6.22g  
 
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 10%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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