Lowfat Fruit and Nuts Yogurt
Common serving sizes
Calories
202
Fat
5.32 g
Carbs
32.13 g
Protein
7.67 g
There are 202 calories in 1 6 ounce container of Lowfat Fruit and Nuts Yogurt.
Nutrition Facts
Serving Size 1 6 oz container
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
5.32g
8%
Saturated Fat
1.454g
7%
Trans Fat
-
Polyunsaturated Fat
1.114g
Monounsaturated Fat
2.496g
Cholesterol
7mg
2%
Sodium
95mg
4%
Total Carbohydrate
32.13g
11%
Dietary Fiber
0.5g
2%
Sugars
31.64g
Protein
7.67g
Vitamin D
-
Calcium
255mg
26%
Iron
0.24mg
1%
Potassium
342mg
10%
Vitamin A
62IU
1%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
165 g Fruit yogurt (lowfat, 10g protein per 8oz)
5 g Pecan nuts