English Muffin
Common serving sizes
0.98 g
25.62 g
5.14 g
There are 132 calories in 1 muffin of English Muffin.
Nutrition Facts
Serving Size: 1 muffin
Amount Per Serving
Calories from Fat 9
Calories 132
% Daily Values*
Total Fat 0.98g 2%
  Saturated Fat 0.425g 2%
  Polyunsaturated Fat 0.289g  
  Monounsaturated Fat 0.222g  
Cholesterol 0mg 0%
Sodium 246mg 10%
Potassium 63mg  
Total Carbohydrate 25.62g 9%
  Dietary Fiber 2g 8%
  Sugars 2.05g  
Protein 5.14g  
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 13%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
58 g English muffins (includes sourdough, with calcium propionate, enriched)