Thomas'
Light English Muffin
Calories
100
Fat
1 g
Carbs
26 g
Protein
5 g
There are 100 calories in a 1 muffin serving of Thomas' Light English Muffin.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
8g
32%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Mar 12 04:45 PM
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