Mixed Grain English Muffins (Includes Granola)
Common serving sizes
Calories
155
Fat
1.19 g
Carbs
30.56 g
Protein
6.01 g
There are 155 calories in 1 Mixed Grain English Muffin (Includes Granola).
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.546g
Cholesterol
0mg
0%
Sodium
275mg
11%
Total Carbohydrate
30.56g
10%
Dietary Fiber
1.8g
7%
Sugars
0.53g
Protein
6.01g
Vitamin D
-
Calcium
129mg
13%
Iron
1.99mg
11%
Potassium
103mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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