English Muffins (Includes Sourdough, Without Calcium Propionate)
Common serving sizes
Calories
134
Fat
1.03 g
Carbs
26.22 g
Protein
4.39 g
There are 134 calories in 1 English Muffin (Includes Sourdough, Without Calcium Propionate).
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
1.03g
2%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
26.22g
9%
Dietary Fiber
1.5g
6%
Sugars
-
Protein
4.39g
Vitamin D
-
Calcium
30mg
3%
Iron
0.51mg
3%
Potassium
75mg
2%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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