Wheat Bran Muffin
Common serving sizes
Calories
333
Fat
9.94 g
Carbs
58.99 g
Protein
5.88 g
There are 333 calories in 1 medium Wheat Bran Muffin.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
9.94g
15%
Saturated Fat
1.533g
8%
Trans Fat
-
Polyunsaturated Fat
5.449g
Monounsaturated Fat
2.301g
Cholesterol
19mg
6%
Sodium
559mg
23%
Total Carbohydrate
58.99g
20%
Dietary Fiber
8.7g
35%
Sugars
15.8g
Protein
5.88g
Vitamin D
-
Calcium
42mg
4%
Iron
3.01mg
17%
Potassium
188mg
5%
Vitamin A
201IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
113 g Wheat bran muffins (toaster type)