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Cod
Per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Protein: 19.20g
Other sizes:
1 oz of boneless - 49kcal, 1 oz of boneless, cooked - 60kcal, 1 oz, with bone of - 32kcal, more...
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Smoked Cod
Per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Protein: 17.63g
Other sizes:
1 oz of boneless - 23kcal, 1 serving - 69kcal, more...
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Fried Battered Cod
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal, 1 Pacific cod fillet - 190kcal, 1 serving - 147kcal, more...
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Cape Cod
Per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Protein: 0g
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Half and Half Sour Cream
Per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Protein: 0.44g
Other sizes:
1 cup - 327kcal, 100 g - 135kcal, 1 oz - 38kcal, more...
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Half and Half Cream
Per 1 tbsp - Calories: 20kcal | Fat: 1.72g | Carbs: 0.64g | Protein: 0.44g
Other sizes:
1 cup - 315kcal, 1 fl oz - 39kcal, 100 g - 130kcal, more...
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Baked or Broiled Cod
Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g
Other sizes:
1 oz of boneless (yield after cooking) - 28kcal, 1 serving - 104kcal, 100 g - 122kcal, more...
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Half and Half or Heavy Cream
Per 1 individual container - Calories: 14kcal | Fat: 1.28g | Carbs: 0.48g | Protein: 0.33g
Other sizes:
1 cup - 312kcal, 1 fl oz - 39kcal, 1 serving - 39kcal, more...
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Fat Free Half and Half Cream
Per 1 fl oz - Calories: 18kcal | Fat: 0.42g | Carbs: 2.72g | Protein: 0.79g
Other sizes:
1 cup - 143kcal, 1 Guideline amount per fl oz of beverage - 1kcal, 1 serving - 18kcal, more...
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Fried Floured or Breaded Cod
Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes:
1 oz of boneless - 60kcal, 1 Pacific cod fillet - 232kcal, 1 serving - 179kcal, more...
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