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Pickled Herring
Per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Protein: 2.13g
Other sizes:
1 oz of boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more...
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Seafood Restructured
Per 1 cup of chunks or flakes - Calories: 144kcal | Fat: 0.84g | Carbs: 15.54g | Protein: 16.59g
Other sizes:
100 g - 114kcal, 1 oz - 32kcal, more...
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Seafood Salad
Per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Protein: 24.63g
Other sizes:
1 serving - 239kcal, 100 g - 153kcal, 1 oz - 43kcal, more...
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Seafood Newburg
Per 1 cup - Calories: 608kcal | Fat: 49.80g | Carbs: 10.57g | Protein: 29.62g
Other sizes:
1 serving - 456kcal, 100 g - 249kcal, 1 oz - 71kcal, more...
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Baked or Broiled Herring
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.62g | Carbs: 0.14g | Protein: 5.32g
Other sizes:
1 oz of boneless - 69kcal, 1 cubic inch, with bone of - 27kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...
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Smoked Kippered Herring
Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g
Other sizes:
1 oz of boneless - 62kcal, 1 medium fillet - 87kcal, 1 small fillet - 43kcal, more...
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Seafood Souffle
Per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Protein: 16.89g
Other sizes:
1 serving - 245kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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High Fiber Wheat Salty Snacks
Per 1 cup - Calories: 177kcal | Fat: 5.79g | Carbs: 29.99g | Protein: 5.48g
Other sizes:
1 piece - 1kcal, 1 serving - 165kcal, 100 g - 384kcal, more...
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