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Chicken Breast Meat and Skin (Broilers or Fryers)
Per 1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 150kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 18.14g
Other sizes:
1/2 breast, bone removed - 249kcal, 1 oz - 49kcal, 100 g - 172kcal, more...
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Turkey with Gravy (Mixture)
Per 1 slice with gravy - Calories: 47kcal | Fat: 1.51g | Carbs: 1.12g | Protein: 6.72g
Other sizes:
1 cup - 266kcal, 100 g - 109kcal, 1 oz - 31kcal, more...
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