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Per 1 cup - Calories: 209kcal | Fat: 0.80g | Carbs: 37.33g | Protein: 14.74g

Per 100 g - Calories: 118kcal | Fat: 0.45g | Carbs: 21.09g | Protein: 8.33g

Other sizes: 1 cup - 209kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g

Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...

Per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Protein: 2.88g

Other sizes: 1 cup of shredded - 466kcal, 1 oz - 142kcal, more...

Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 1.00g

Per 2 tbsp - Calories: 70kcal | Fat: 3.50g | Carbs: 8.00g | Protein: 0.00g

Per 2 tbsp - Calories: 70kcal | Fat: 4.00g | Carbs: 8.00g | Protein: 1.00g

Per 1 cup - Calories: 492kcal | Fat: 13.33g | Carbs: 83.40g | Protein: 12.13g

Other sizes: 1 fl oz - 62kcal, 1 serving - 31kcal, 100 g - 181kcal, more...

Per 1 cup - Calories: 414kcal | Fat: 41.42g | Carbs: 10.15g | Protein: 2.30g

Other sizes: 1 serving - 104kcal, 100 g - 348kcal, 1 oz - 99kcal, more...