Dried Coconut (Shredded, Sweetened)

Common serving sizes
Calories
142
Fat
10.06 g
Carbs
13.51 g
Protein
0.82 g
There are 142 calories in 1 ounce of Dried Coconut (Shredded, Sweetened).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
10.06g
13%
Saturated Fat
8.921g
45%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.428g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
13.51g
5%
Dietary Fiber
1.3g
5%
Sugars
12.24g
Protein
0.82g
Vitamin D
-
Calcium
4mg
0%
Iron
0.54mg
3%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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