Coconut Pudding
Common serving sizes
Calories
291
Fat
8.8 g
Carbs
45.03 g
Protein
7.55 g
There are 291 calories in 1 cup of Coconut Pudding.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
8.8g
14%
Saturated Fat
7.097g
35%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.158g
Cholesterol
15mg
5%
Sodium
451mg
19%
Total Carbohydrate
45.03g
15%
Dietary Fiber
1.8g
7%
Sugars
41.11g
Protein
7.55g
Vitamin D
-
Calcium
258mg
26%
Iron
0.33mg
2%
Potassium
370mg
11%
Vitamin A
353IU
7%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
214 g Milk, NFS
22 g Coconut cream puddings (instant, dry mix)
19 g Coconut cream puddings (dry mix)