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Results for "Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade) "
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes: 1 lb - 826kcal, 100 g - 182kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 50kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 5.38g
Other sizes: 1 lb - 798kcal, 100 g - 176kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 222kcal | Fat: 12.79g | Carbs: 0.0g | Protein: 24.93g
Other sizes: 1 steak - 422kcal, 1 serving - 189kcal, 1 oz - 63kcal,
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Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 216kcal | Fat: 11.73g | Carbs: 0.0g | Protein: 25.73g
Other sizes: 3 oz ( 1 serving ) - 184kcal, 1 lb - 980kcal, 1 oz - 61kcal,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 212kcal | Fat: 7.67g | Carbs: 0.0g | Protein: 33.36g
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 146kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 23.88g
Other sizes: 1 oz - 49kcal, 1 lb - 780kcal, 100 g - 172kcal,
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 172kcal | Fat: 6.34g | Carbs: 0.0g | Protein: 26.82g
Other sizes: 3 oz ( 1 serving ) - 146kcal, 1 lb - 780kcal, 1 oz - 49kcal,
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g
Other sizes: 1 lb - 939kcal, 1 oz - 59kcal, 100 g - 207kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g
Other sizes: 1 piece - 437kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 5.54g
Other sizes: 1 lb - 653kcal, 100 g - 144kcal,
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