Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)
Common serving sizes
Calories
184
Fat
9.97 g
Carbs
0 g
Protein
21.87 g
There are 184 calories in 3 ounces ( 1 serving ) of Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz ( 1 serving )
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
9.97g
13%
Saturated Fat
3.32g
17%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
4.611g
Cholesterol
52mg
17%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.87g
Vitamin D
-
Calcium
6mg
0%
Iron
2.35mg
13%
Potassium
254mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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