Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)

Common serving sizes
Calories
172
Fat
6.34 g
Carbs
0 g
Protein
26.82 g
There are 172 calories in 100 grams of Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
2.037g
10%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
3.27g
Cholesterol
67mg
22%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.82g
Vitamin D
-
Calcium
7mg
1%
Iron
3.2mg
18%
Potassium
385mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods