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Lamb Brain (Cooked, Braised)
Per 3 oz - Calories: 123kcal | Fat: 8.64g | Carbs: 0.00g | Protein: 10.67g
Other sizes:
1 unit of cooked - 503kcal, 1 lb - 658kcal, 100 g - 145kcal, more...
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Lamb Lungs (Cooked, Braised)
Per 100 g - Calories: 113kcal | Fat: 3.1g | Carbs: 0.0g | Protein: 19.88g
Other sizes:
1 unit of cooked - 431kcal, 3 oz - 96kcal, 1 lb - 513kcal, more...
Similar
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Lamb Spleen (Cooked, Braised)
Per 3 oz - Calories: 133kcal | Fat: 4.05g | Carbs: 0.00g | Protein: 22.49g
Other sizes:
1 unit of cooked - 460kcal, 1 lb - 708kcal, 100 g - 156kcal, more...
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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...
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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal, 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, more...
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Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...
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