Pepper Steak
Common serving sizes
Calories
317
Fat
20.48 g
Carbs
4.95 g
Protein
27.71 g
There are 317 calories in 1 cup of Pepper Steak.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
20.48g
32%
Saturated Fat
3.871g
19%
Trans Fat
-
Polyunsaturated Fat
7.426g
Monounsaturated Fat
7.393g
Cholesterol
69mg
23%
Sodium
556mg
23%
Total Carbohydrate
4.95g
2%
Dietary Fiber
1.3g
5%
Sugars
1.56g
Protein
27.71g
Vitamin D
-
Calcium
28mg
3%
Iron
2.95mg
16%
Potassium
547mg
16%
Vitamin A
293IU
6%
Vitamin C
23.9mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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13 g Vegetable oil, NFS
1 g Cornstarch
108 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
19 g Celery
11 g Scallions or spring onions
28 g Green peppers
8 g Soy sauce (shoyu)
0.1 g Ginger (ground)
28 g Water