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Results for "Waitrose Spinach & Ricotta Quiche"

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Cooked Spinach (from Fresh, Fat Not Added in Cooking) Per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Protein: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, 1 oz - 7kcal, more... Similar
Cooked Spinach (from Frozen, Fat Not Added in Cooking) Per 100 g - Calories: 32kcal \| Fat: 0.50g \| Carbs: 5.13g \| Protein: 3.99g Other sizes: 1 cup of frozen, leaf - 61kcal, 1 cup of frozen, chopped - 66kcal, 1 10 oz frozen package yields - 70kcal, more... Similar
Cooked Spinach (from Fresh, Fat Added in Cooking) Per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Protein: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more... Similar
Cooked Spinach (from Canned, Fat Added in Cooking) Per 1 cup, canned - Calories: 83kcal \| Fat: 4.77g \| Carbs: 7.38g \| Protein: 6.02g Other sizes: 1 serving - 42kcal, 100 g - 38kcal, 1 oz - 11kcal, more... Similar
Cheese and Spinach Filled Ravioli with Cream Sauce Per 1 cup - Calories: 362kcal \| Fat: 16.65g \| Carbs: 37.90g \| Protein: 14.62g Other sizes: 1 piece - 55kcal, 1 serving - 362kcal, 100 g - 145kcal, more... Similar
Cooked Spinach (from Canned, Fat Not Added in Cooking) Per 1 cup, canned - Calories: 49kcal \| Fat: 1.07g \| Carbs: 7.28g \| Protein: 6.01g Other sizes: 100 g - 23kcal, 1 oz - 7kcal, more... Similar
Spinach Souffle Per 1 cup - Calories: 233kcal \| Fat: 17.61g \| Carbs: 7.92g \| Protein: 10.76g Other sizes: 1 oz - 48kcal, 100 g - 171kcal, more... Similar
Malabar Spinach (Cooked) Per 100 g - Calories: 23kcal \| Fat: 0.78g \| Carbs: 2.71g \| Protein: 2.98g Other sizes: 1 cup - 10kcal, 1 oz - 7kcal, more... Similar
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) Per 1 lau lau - Calories: 310kcal \| Fat: 20.14g \| Carbs: 1.99g \| Protein: 29.51g Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more... Similar
Spinach Quiche (Harris Teeter) Per 1/5 quiche - Calories: 380kcal \| Fat: 26.00g \| Carbs: 21.00g \| Protein: 14.00g Similar
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