Malabar Spinach (Cooked)

Common serving sizes
Calories
23
Fat
0.78 g
Carbs
2.71 g
Protein
2.98 g
There are 23 calories in 100 grams of Malabar Spinach (Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
2.71g
1%
Dietary Fiber
2.1g
8%
Sugars
-
Protein
2.98g
Vitamin D
-
Calcium
124mg
10%
Iron
1.48mg
8%
Potassium
256mg
5%
Vitamin A
58mcg
6%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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