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Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...

Per 1 cup - Calories: 252kcal | Fat: 8.72g | Carbs: 19.35g | Protein: 23.11g

Other sizes: 1 serving - 252kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 100 g - Calories: 56kcal | Fat: 0.97g | Carbs: 9.73g | Protein: 2.65g

Other sizes: 1 cup - 134kcal, 1 serving - 134kcal, more...

Per 1 cup - Calories: 459kcal | Fat: 17.30g | Carbs: 14.93g | Protein: 58.51g

Other sizes: 1 serving - 459kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 5.11g | Carbs: 22.70g | Protein: 11.66g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 13.88g | Protein: 0.00g

Other sizes: 1 cup - 838kcal, 1 Guideline amount per fl oz of beverage - 13kcal, 1 serving - 106kcal, more...

Per 1 serving - Calories: 213kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 30.00g

Per 1 cup - Calories: 188kcal | Fat: 6.56g | Carbs: 18.00g | Protein: 14.66g

Other sizes: 1 serving - 188kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 serving - Calories: 220kcal | Fat: 12.48g | Carbs: 15.71g | Protein: 11.46g

Other sizes: 1 oz - 27kcal, 100 g - 95kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 4.44g | Carbs: 20.74g | Protein: 16.56g

Other sizes: 1 serving - 189kcal, 100 g - 75kcal, 1 oz - 21kcal, more...