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Per 100 g - Calories: 223kcal | Fat: 11.16g | Carbs: 0.0g | Protein: 28.72g

Other sizes: 1 piece - 459kcal, 3 oz - 190kcal, 1 lb - 1012kcal, more...

Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless, cooked - 57kcal, more...

Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g

Other sizes: 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, 1 thick slice - 116kcal, more...

Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 100 g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Protein: 22.90g

Other sizes: 1 small - 46kcal, 1 medium - 66kcal, 1 oz, with bone of (yield after bone and fat removed) - 35kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g

Other sizes: 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, 1 oz of boneless - 37kcal, more...

Per 3 oz - Calories: 175kcal | Fat: 6.92g | Carbs: 0.00g | Protein: 26.30g

Other sizes: 1 cup of diced - 278kcal, 1 lb - 934kcal, 100 g - 206kcal, more...

Per 3 oz - Calories: 169kcal | Fat: 7.66g | Carbs: 0.00g | Protein: 23.42g

Other sizes: 1 piece - 460kcal, 1 lb - 903kcal, 100 g - 199kcal, more...

Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g

Other sizes: 1 oz of boneless (yield after cooking, fat removed) - 51kcal, 1 oz of boneless (yield after fat removed) - 61kcal, 1 small - 336kcal, more...

Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g

Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone of (yield after bone and fat removed) - 41kcal, 1 oz of boneless (yield after cooking, fat removed) - 43kcal, more...