Pork Leg (Rump Half, Lean Only, Cooked, Roasted)
Common serving sizes
Calories
278
Fat
10.99 g
Carbs
0 g
Protein
41.77 g
There are 278 calories in 1 cup of diced Pork Leg (Rump Half, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
10.99g
14%
Saturated Fat
3.874g
19%
Trans Fat
-
Polyunsaturated Fat
1.026g
Monounsaturated Fat
5.09g
Cholesterol
130mg
43%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.77g
Vitamin D
-
Calcium
9mg
1%
Iron
1.54mg
9%
Potassium
528mg
11%
Vitamin A
4mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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