Pork Leg (Shank Half, Lean Only)

Common serving sizes
Calories
139
Fat
5.63 g
Carbs
0 g
Protein
20.62 g
There are 139 calories in 100 grams of Pork Leg (Shank Half, Lean Only).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
5.63g
7%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
2.54g
Cholesterol
60mg
20%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.62g
Vitamin D
-
Calcium
7mg
1%
Iron
0.94mg
5%
Potassium
340mg
7%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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