Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Common serving sizes
Calories
459
Fat
22.99 g
Carbs
0 g
Protein
59.16 g
There are 459 calories in 1 piece Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
459
 
% Daily Values*
Total Fat
22.99g
29%
Saturated Fat
8.961g
45%
Trans Fat
-
Polyunsaturated Fat
1.751g
Monounsaturated Fat
10.815g
Cholesterol
146mg
49%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.16g
Vitamin D
-
Calcium
54mg
4%
Iron
2.02mg
11%
Potassium
900mg
19%
Vitamin A
4mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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