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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal, 1 oz, with bone of raw, lean only - 32kcal, 1 large - 245kcal, more...
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Smoked or Cured Pork Chop
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Brown and Serve Pork Sausage
Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g
Other sizes:
1 patty - 92kcal, 100 g - 339kcal, 1 oz - 96kcal, more...
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Fried Cured Pork Roll
Per 1 slice - Calories: 101kcal | Fat: 9.23g | Carbs: 0.47g | Protein: 3.68g
Other sizes:
1 serving - 99kcal, 100 g - 355kcal, more...
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Pork Fried Rice
Per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Protein: 11.94g
Other sizes:
1 serving - 252kcal, 100 g - 169kcal, 1 oz - 48kcal, more...
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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Pork Ears, Tail, Head and Snout
Per 100 g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.0g | Protein: 27.57g
Other sizes:
1 ear - 303kcal, 1 oz, ears, raw - 71kcal, 1 oz, tails, raw - 46kcal, more...
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