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Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g

Other sizes: 1 oz, with bone of cooked, lean only - 47kcal, 1 oz, with bone of cooked - 43kcal, 1 cup of cooked, diced - 285kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g

Other sizes: 1 oz, with bone of (yield after bone removed) - 53kcal, 1 large - 314kcal, 1 cup of diced - 322kcal, more...

Per 4 oz - Calories: 163kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.21g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

Per 4 oz - Calories: 178kcal | Fat: 9.36g | Carbs: 0.00g | Protein: 21.85g

Other sizes: 1 chop, excluding refuse - 129kcal, 100 g - 157kcal, 1 lb - 712kcal, more...

Per 4 oz - Calories: 169kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 25.07g

Other sizes: 1 chop, excluding refuse - 128kcal, 1 lb - 676kcal, 100 g - 149kcal, more...

Per 4 oz - Calories: 159kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 24.99g

Other sizes: 100 g - 140kcal, 1 lb - 635kcal, 1 chop, excluding refuse - 137kcal, more...

Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g

Other sizes: 1 cup of diced - 320kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, 1 cubic inch of boneless - 41kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 large - 318kcal, 100 g - 250kcal, 1 oz of boneless - 53kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g

Other sizes: 1 serving - 267kcal, 1 oz of boneless (yield after cooking) - 58kcal, 1 cubic inch of boneless - 47kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 serving - 304kcal, 1 oz of boneless (yield after cooking) - 79kcal, 1 oz of boneless - 90kcal, more...