Smoked or Cured Pork Chop

Common serving sizes
Calories
129
Fat
9.82 g
Carbs
0 g
Protein
9.4 g
There are 129 calories in 1 small or thin cut Smoked or Cured Pork Chop.
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
9.82g
13%
Saturated Fat
3.528g
18%
Trans Fat
-
Polyunsaturated Fat
1.067g
Monounsaturated Fat
4.664g
Cholesterol
27mg
9%
Sodium
493mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.4g
Vitamin D
-
Calcium
5mg
0%
Iron
0.44mg
2%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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