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Results for "Coles Perform Pork"
451 to 460 of 1000
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 235kcal | Fat: 14.08g | Carbs: 0.00g | Protein: 25.42g
Other sizes: 1 chop, excluding refuse - 216kcal, 1 lb - 1256kcal, 100 g - 277kcal,
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Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g
Other sizes: 1 piece - 477kcal, 1 lb - 1120kcal, 100 g - 247kcal,
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Per 1 oz - Calories: 36kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.97g
Other sizes: 1 lb - 581kcal, 1 chop, excluding refuse - 129kcal, 100 g - 128kcal,
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Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 149kcal | Fat: 5.61g | Carbs: 0.00g | Protein: 22.95g
Other sizes: 1 chop, excluding refuse - 140kcal, 1 lb - 794kcal, 100 g - 175kcal,
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Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 6.67g | Carbs: 0.0g | Protein: 31.13g
Other sizes: 3 oz - 164kcal, 1 chop, excluding refuse - 137kcal, 1 lb - 875kcal,
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Per 1 oz - Calories: 57kcal | Fat: 3.66g | Carbs: 0.00g | Protein: 5.54g
Other sizes: 1 lb - 907kcal, 100 g - 200kcal,
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.02g
Other sizes: 1 lb - 653kcal, 100 g - 144kcal,
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 205kcal | Fat: 12.82g | Carbs: 0.00g | Protein: 21.03g
Other sizes: 1 chop, excluding refuse - 152kcal, 1 lb - 1093kcal, 100 g - 241kcal,
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 185kcal | Fat: 9.24g | Carbs: 0.00g | Protein: 23.89g
Other sizes: 1 chop, excluding refuse - 140kcal, 1 lb - 989kcal, 100 g - 218kcal,
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 8.02g | Carbs: 0.00g | Protein: 25.05g
Other sizes: 1 piece - 498kcal, 1 lb - 957kcal, 100 g - 211kcal,
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