Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted)
Common serving sizes
Calories
477
Fat
28.58 g
Carbs
0 g
Protein
51.34 g
There are 477 calories in 1 piece Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
477
 
% Daily Values*
Total Fat
28.58g
44%
Saturated Fat
10.248g
51%
Trans Fat
-
Polyunsaturated Fat
2.123g
Monounsaturated Fat
12.468g
Cholesterol
179mg
60%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
51.34g
Vitamin D
-
Calcium
56mg
6%
Iron
2.49mg
14%
Potassium
674mg
19%
Vitamin A
15IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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