Food Search

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g

Other sizes: 1 pod - 5kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Protein: 5.20g

Other sizes: 1 serving - 93kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 273kcal | Fat: 11.69g | Carbs: 31.23g | Protein: 11.44g

Other sizes: 1 serving - 137kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g

Other sizes: 1 serving - 107kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Protein: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 763kcal | Fat: 0.32g | Carbs: 197.50g | Protein: 1.51g

Other sizes: 1 serving - 46kcal, 100 g - 329kcal, 1 oz - 93kcal, more...

Per 1 cup - Calories: 570kcal | Fat: 23.94g | Carbs: 91.84g | Protein: 8.82g

Other sizes: 1 oz - 115kcal, 100 g - 407kcal, more...