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Cooked Spinach
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
1 serving - 39kcal, 100 g - 40kcal, more...
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Spinach Souffle
Per 100 g - Calories: 124kcal | Fat: 8.29g | Carbs: 7.24g | Protein: 5.63g
Other sizes:
1 cup - 124kcal, 1 serving - 62kcal, 1 oz - 35kcal, more...
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Water Spinach
Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g
Other sizes:
1 leaf - 2kcal, 1 bunch - 69kcal, 1 serving - 6kcal, more...
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Spinach Soup
Per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Protein: 8.70g
Other sizes:
1 serving - 203kcal, 100 g - 83kcal, 1 oz - 24kcal, more...
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Spinach and Cheese Casserole
Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g
Other sizes:
1 serving - 138kcal, 100 g - 138kcal, 1 oz - 39kcal, more...
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Sour Cream Spinach Dip
Per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Protein: 0.40g
Other sizes:
1 serving - 78kcal, 100 g - 259kcal, 1 oz - 73kcal, more...
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Baby Food Strained Carrots and Peas
Per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 0.99g | Protein: 0.30g
Other sizes:
1 cup - 76kcal, 1 Beech-Nut Stage 2 jar serving - 38kcal, 1 jar, NFS - 38kcal, more...
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Baby Food Strained Macaroni and Cheese
Per 1 tbsp - Calories: 10kcal | Fat: 0.33g | Carbs: 1.37g | Protein: 0.46g
Other sizes:
1 serving - 36kcal, 1 Earth's Best jar - 72kcal, 1 Gerber Second Foods jar serving - 72kcal, more...
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