Water Spinach
Common serving sizes
Calories
6
Fat
0.1 g
Carbs
0.96 g
Protein
0.75 g
There are 6 calories in 1 cup of Water Spinach.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.6g
2%
Sugars
0.11g
Protein
0.75g
Vitamin D
-
Calcium
26mg
3%
Iron
0.71mg
4%
Potassium
147mg
4%
Vitamin A
2474IU
49%
Vitamin C
7.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 23 Jul 19 08:57 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Spinach
Related types of Vegetables
More Related Foods
Contains these Ingredients
26 g Spinach
4 g Water