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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...
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Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...
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Steak Sandwich
Per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Protein: 30.33g
Other sizes:
1 oz - 64kcal, 100 g - 225kcal, more...
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Breaded or Floured Venison/Deer Steak
Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g
Other sizes:
1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 66kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 63kcal, more...
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz, with bone of lean only - 53kcal, 1 oz, with bone of raw, lean only - 37kcal, 1 oz, with bone of (yield after bone and fat removed) - 48kcal, more...
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...
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Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, 1 oz of boneless - 86kcal, more...
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Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
1 oz, with bone of cooked - 46kcal, 1 oz of boneless, cooked, lean only - 69kcal, 1 oz of boneless, cooked - 63kcal, more...
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