Calories in Braised Beef Steak (Lean and Fat Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	49
1 cubic inch boneless	52
1 oz boneless (yield after cooking)	55
1 slice London Broil	64
1 oz, with bone (yield after bone removed)	67
1 oz boneless	86
100 g	305
1 cup diced	409
1 small (yield after cooking, bone removed)	427
1 medium (yield after cooking, bone removed)	570
1 large (yield after cooking, bone removed)	759

Related types of Steak

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)

Beef Top Sirloin (Trimmed to 1/8" Fat)

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)

Beef Steak

Thinly Sliced Beef Sandwich Steak

Beef Steak (Lean Only Eaten)

More Steak Nutritional Info

Related types of Beef

More Beef Nutritional Info

More Related Foods

Braised Beef Steak (Lean Only Eaten)

Steak (Lean and Fat Eaten)

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)

Braised Beef Steak

Beef (Lean Only Eaten)

View More Results

Contains these Ingredients

74 g Beef chuck (blade roast, trimmed to 1/8" fat, cooked, braised)

32 g Beef chuck (arm pot roast, trimmed to 1/8" fat, cooked, braised)

33 g Beef top round (trimmed to 1/8" fat, cooked, braised)

1.2 g Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.