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Results for "Beef Chuck (Clod Steak, Trimmed to 1/4" Fat) "
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 46kcal | Fat: 2.55g | Carbs: 0.00g | Protein: 5.43g
Other sizes: 1 lb - 739kcal, 100 g - 163kcal,
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g
Other sizes: 1 lb - 939kcal, 1 oz - 59kcal, 100 g - 207kcal,
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 63kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 5.88g
Other sizes: 1 lb - 1007kcal, 100 g - 222kcal,
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes: 1 lb - 925kcal, 100 g - 204kcal,
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 280kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 19.13g
Other sizes: 1 lb - 1492kcal, 1 oz - 93kcal, 100 g - 329kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 44kcal | Fat: 2.03g | Carbs: 0.00g | Protein: 6.03g
Other sizes: 1 lb - 708kcal, 100 g - 156kcal,
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Beef T-Bone Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 60kcal | Fat: 4.06g | Carbs: 0.00g | Protein: 5.50g
Other sizes: 1 lb - 962kcal, 100 g - 212kcal,
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Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.73g | Carbs: 0.00g | Protein: 5.69g
Other sizes: 1 lb - 925kcal, 100 g - 204kcal,
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 32kcal | Fat: 1.06g | Carbs: 0.00g | Protein: 5.36g
Other sizes: 1 lb - 517kcal, 100 g - 114kcal,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 517kcal | Fat: 16.60g | Carbs: 0.00g | Protein: 85.73g
Other sizes: 1 oz - 32kcal, 100 g - 114kcal,
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