Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Common serving sizes
Calories
231
Fat
15.57 g
Carbs
0 g
Protein
21.25 g
There are 231 calories in 4 ounces of Beef Outside Skirt Steak (Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
15.57g
24%
Saturated Fat
6.206g
31%
Trans Fat
-
Polyunsaturated Fat
0.653g
Monounsaturated Fat
7.645g
Cholesterol
60mg
20%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.25g
Vitamin D
-
Calcium
10mg
1%
Iron
2.51mg
14%
Potassium
409mg
12%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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