Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Common serving sizes
Calories
217
Fat
14.56 g
Carbs
0 g
Protein
19.98 g
There are 217 calories in 3 ounces ( 1 serving ) of Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz ( 1 serving )
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
6.021g
30%
Trans Fat
-
Polyunsaturated Fat
0.597g
Monounsaturated Fat
7.242g
Cholesterol
50mg
17%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.98g
Vitamin D
-
Calcium
9mg
1%
Iron
2.19mg
12%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Steak
Related types of Beef
More Related Foods